'Stressed Unstressed'

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Intended to help you endure some of your stressful moments and painful experiences, these poems tell us we are not alone.‘Stressed Unstressed’ gathers an array of poems in the hope that they will speak to you when you are processing your worries or when you simply want to fill your mind with different, more positive thoughts.

This little volume of poetry showcases newer pieces, enduring classics and forgotten gems that can help in all sorts of difficult circumstances. Next time you are feeling stressed or anxious, worried or sleepless, panicky or unable to cope, ‘Stressed Unstressed’ invites you to read a poem and join the thousands of others who have read and remembered and loved these poems – to form a very special community. This is bibliotherapy.

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