'How to Dream' by Thich Nhat Hanh offers a profound exploration into the art of dreaming, guiding readers on a journey of self-discovery and mindfulness. Published by Penguin Random House, this book is an essential read for anyone seeking to understand the deeper meanings behind our dreams and how they can influence our waking lives.

• Engaging insights into mindfulness and dreaming
• Authored by renowned Zen master Thich Nhat Hanh
• Offers practical advice for personal growth and self-awareness